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Apr 03

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The aesthetics of good health

In our ambition to achieve what we want we are willing to use much more effort than is needed. Unnecessary effort usually leads to ineffective performance and fatigue.  This can lead to discomfort, pain and even injury. When we hurt, we focus most of our attention on getting rid of the pain or injury, and forget that it was the lack of clarity that got us into trouble. It is important to remember that healthy playing begins with an aesthetic question. What do we want, and how clear are we in realizing what we want?

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